Categories
Healing

My Background Story: Why have I been focusing on my healing?

After moving to Ghana, I faced an abusive relationship. In my attempt to access mental health support in Canada, I faced invalidation and inadequate care. Despite advocating for myself, I struggled to find appropriate help, finally taking my healing into my own hands. My posts aim to share experiences, not offer advice.

Categories
Healing Uncategorized

Letting Your Mind Blossom: When the Social Worker Doesn’t Understand the Program They Refer You To

My experience with the Canadian Mental Health Association’s BounceBack program …or lack thereof

Categories
Personal Interest

I’m Baaacckk!!

Comeback post summarizing where I’ve been and next steps