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Healing

My Background Story: Why have I been focusing on my healing?

After moving to Ghana, I faced an abusive relationship. In my attempt to access mental health support in Canada, I faced invalidation and inadequate care. Despite advocating for myself, I struggled to find appropriate help, finally taking my healing into my own hands. My posts aim to share experiences, not offer advice.

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Healing Uncategorized

Letting Your Mind Blossom: When the Social Worker Doesn’t Understand the Program They Refer You To

My experience with the Canadian Mental Health Association’s BounceBack program …or lack thereof